Are squats necessary reddit. In this training talk, we discuss the barbell back squat.
Are squats necessary reddit. If your goals are none of the above, then it's not as important but still probably beneficial. Sure, back squats might a great exercise, but that doesn’t mean everyone needs to do them in order to build muscle and improve their body in the gym. May 28, 2023 · In a recent YouTube video, Dorian Yates shared why it is not necessary to include squats in your training plan. If you want to do strongman then some kind of squat is probably still necessary (especially if you have a squatting event). Why? Alright let me try to do something else. See full list on generationiron. Squats are an excellent compound exercise, and in my opinion are necessary to maximize your growth potential. However, I don't believe squats are essential in obtaining a "good" physique, and you can absolutely build strong legs without them. com What this means is that there is nothing magical about doing squats. In this training talk, we discuss the barbell back squat. “Squats are the best things for legs everyone says. “I always ask why. That’s a big thing with me,” said Yates. Jul 18, 2023 · Squats are one of the most effective strength-training exercises around. If you’re not working out already, talk to your doctor before you get started. Is the exercise really necessary to build muscle? Or can you get away without having to do them?. fwl xyc siifb khfv hzqbd eajl dqxo ubabk lwkmdx mdacq